Shape: Bikini Body Camp Transforming Workout (2006)

Studio: Inspired Distribution Llc Release Date: 09/29/2006 Product Description

Cardio Interval is the best of the three

I ordered this so i would have a dvd that had everything included, sculpting and cardio - but I have to say I really LOVE the cardio interval working (program 1) and I think the sculpt (#2) is okay, but I really don't like the potpourri (3#). I kept the DVD just for the cardio program though, and I keep going back to it when i want to add a good 30 minute cardio routine to my weight lifting. it's about rolling hills and intervals, good one to keep the heart rate up, bring it back down, bring it back up again. December 19, 2008

I LOVE IT!!!

I bought this dvd, after reading all the good reviews about it and to get some more variety in my workouts.

This was a wonderful addition to my current collection.
I'm in pretty good shape and I found it challenging, it might be a little bit hard for uncoordinated people to follow at first, I come from a dancing background so I found it easy to follow but challenging in my muscles which is perfect.

The 3 workouts make me sweat tons they are short but they give you an awesome workout for sure,.
The second workout makes really sore in my butt and legs!!! Somebody mention that they don't focus on the legs? Come on! I could hardly stand up the next day.

If you are looking for something short, challenging and that will give you really nice results this is the one!!
September 26, 2008

Resistance Band broke

My resistance band broke after 6 months. I called the manufacturer to askek for a replacement and this is what the told me:

"We offer a 30 day guarantee for our customers who purchase their DVD's from us. We have no way of knowing if the DVD you have is a knock off. Please understand that we cannot verify whether the DVD you have is made by our manufacture. The resistance band is not an item that we sell separate, it is included in the DVD case. If you had purchased the DVD from us, we would have sent you an entirely new DVD."

Amazon offered me exceptional customer service, but I am absolutely dissappointed that the Shape Boutique would not stand behind their products. For that they get only one star.
August 2, 2008

Challenging Workout to get body in SHAPE

The Shape Bikini Body Boot Camp is a very hard Dvd workout. I just had a baby four months ago and really want to get my body back, so I ordered this dvd. It is very challenging!!! I can barely get through 20 minutes of each workout. I havent really seen any results yet, but I have only done it for 3 weeks. I do feel different though. I am always sore!! I would buy this if you are up for a hard workout. This is not an easy dvd. If you are uncoordinated it is also not for you. You have to be ready to workout and able to keep up. They go really fast between exercises. All in all I give it a thumbs up. June 27, 2008

Great Cardio Workout!!!!

I bought this dvd because of the great reviews I have read, and because I adore the cardio interval workout on the redefining dvd. I was looking for a pure cardio workout with no weights for cardio in between my weight workouts to give my muscles a rest. This cardio dvd is perfect for that! I do find that the cardio interval workout on the redefining dvd is a bit harder, but you do have to pick up some light weights a few times in that one. But that particular workout on the redefining workout is my absolute shape favorite, the cardio on the transforming dvd is my 2nd favorite. I love them both and use them both a few times a week. I also use Cathe Freidrich, The Firm, Jillian Michaels 30 day shred, and various other workout dvds of all types. I have lost 90 lbs and kept it off for 4 years with workout videos. I highly recommend this video for the intermediate/ advanced exercisers! June 4, 2008

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