Dance Fitness for Beginners with MaDonna Grimes: Urban Street Heat (2004)

Award-winning choreographer, MaDonna Grimes, is renowned for her innovative dance moves. She founded the MaDonna Grimes Fitness and Dance Theatre Company, has released a CD, and is the author of Work It Out. She has a master’s degree in dance performance and choreography, and has appeared in many fitness and fashion magazines.

Who knew getting a full-body, cardio workout could be so much fun! Urban Street Heat is more like a dance party than an aerobics class. MaDonna Grimes makes working out fun in this fresh and funky Dance Fitness for Beginners program.

You’ll have a great time performing this program, which combines attitude, street style, and easy-to-follow dance steps. The Hip Hop freestyle routines, designed for women and men, are bursting with style and energy. You’ll learn some fresh new moves that will really spice up your workout. MaDonna breaks down all the steps, and combines them into one dynamic routine that you can take to the clubs.

Program Features:

- Sexy, fun moves work the entire body
- Lose weight, burn fat
- Aerobics workout boosts energy
- Hip Hop freestyle routines for women and men

Product Description

Definately NOT for beginners.......

Unless you are as fit and agile, from the beginning, as a teen, this is NOT the one for you. September 7, 2008

FUN even for a beginner

If you're a beginner you will definitely want to rewind often, maybe play in slow motion till you can get it.

Love the music, love the moves. NOT an all inclusive cardio workout really though. September 1, 2008

Pretty good workout

This workout is good for beginners, or if you are looking to break a little sweat. The moves are pretty easy, but she does go through them quickly. I am a more intermediate dancer (not advanced by any means) so this workout was not as entertaining as I had hoped. But, it was fun and I did break a sweat! July 7, 2008

always a winner with madonna grimes

this video is great just like African Beat, Latin Heat! easy to learn dance moves and fun at the same time. for a moderate speed workout thats a blast to do, you can never go wrong with Madonna Grimes. June 12, 2008

AWESOME

I ordered several DVDs that I was taking a chance on - -this being one of them. Boy am I glad I did. This is a fun way to exercise - -and it doesn't feel like exercise. June 4, 2008

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